tag:blogger.com,1999:blog-745970925416054811.post9084647855594644682..comments2023-07-02T18:41:27.589+08:00Comments on Emma Bishop aka TTH: A Weighty IssueEmmahttp://www.blogger.com/profile/06865433753170087884noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-745970925416054811.post-19718383367630539312008-10-30T12:46:00.000+08:002008-10-30T12:46:00.000+08:00Hey thanks for your positive feedback guys. I know...Hey thanks for your positive feedback guys. I know I can/am long-winded but if my waffle helps just one person then my job is done :)Emmahttps://www.blogger.com/profile/06865433753170087884noreply@blogger.comtag:blogger.com,1999:blog-745970925416054811.post-38126716735949022792008-10-30T12:11:00.000+08:002008-10-30T12:11:00.000+08:00Really good. Thanks Emma.I've always hated gym...Really good. Thanks Emma.I've always hated gyms and never done any weight training but I've found Tri-Power http://www.amazon.co.uk/Tri-Power-Triathlon-Conditioning-Flexibility/dp/1578262445/ref=sr_1_1?ie=UTF8&s=books&qid=1225339674&sr=8-1 to be really good as it periodises the training into base, build and peak periods and then tells you exactly what exercises you should do each day. Pictures are included.Denis Oakleyhttps://www.blogger.com/profile/04240699660011896726noreply@blogger.comtag:blogger.com,1999:blog-745970925416054811.post-38785637744348984042008-10-30T11:23:00.000+08:002008-10-30T11:23:00.000+08:00great info...thanks emmagreat info...thanks emmaAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-745970925416054811.post-21618010659274440772008-10-30T11:08:00.000+08:002008-10-30T11:08:00.000+08:00good one emma... this not only apply to the gals, ...good one emma... this not only apply to the gals, but guys as well... <BR/>thanks!!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-745970925416054811.post-49655124955711275302008-10-30T10:46:00.000+08:002008-10-30T10:46:00.000+08:00100 % agreed. I started to realize without weight ...100 % agreed. I started to realize without weight training my swim is just stagnant there and it's hard for me to improve as my upper body strength is weak. Got to start it soon.Michelle Looihttps://www.blogger.com/profile/17672366391495684658noreply@blogger.comtag:blogger.com,1999:blog-745970925416054811.post-46905071345145056962008-10-29T13:28:00.000+08:002008-10-29T13:28:00.000+08:00thanx, emma 4dis nice article =)+1 to weight train...thanx, emma 4dis nice article =)<BR/>+1 to weight training =DSayahttps://www.blogger.com/profile/13592324312463783557noreply@blogger.com