tag:blogger.com,1999:blog-745970925416054811.post9101188598525883277..comments2023-07-02T18:41:27.589+08:00Comments on Emma Bishop aka TTH: Race Report: Powerman LumutEmmahttp://www.blogger.com/profile/06865433753170087884noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-745970925416054811.post-37136805018794153112009-08-02T19:01:31.316+08:002009-08-02T19:01:31.316+08:00practise your transition.
it is the fourth discipl...practise your transition.<br />it is the fourth discipline and always overlooked. 1:21 is a waste of time!should be more like 20 sec with proper practise. <br />some points to think about;<br />enter T1; put on helmet-unrack bike-bike manuever-mount.<br />enter T2; dismount-bike manuever- rack bike-takeoff helmet-put on running shoes- and off u r.<br /><br />this is just a basic outline of a transition scenario. there are proper ways to do all these skills, and you will better them with practise.<br /><br />good luck!<br /><br /><br />C.A.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-745970925416054811.post-81076204748770400602008-11-12T09:59:00.000+08:002008-11-12T09:59:00.000+08:00U finishing foto at album 10 from back.But can see...U finishing foto at album 10 from back.But can see u timing clear.<BR/><BR/>TeyAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-745970925416054811.post-19757382682478423062008-11-12T08:33:00.000+08:002008-11-12T08:33:00.000+08:00Congrats Emma for your yet another achievement :)Congrats Emma for your yet another achievement :)LGhttps://www.blogger.com/profile/17746007044850141780noreply@blogger.comtag:blogger.com,1999:blog-745970925416054811.post-6693192821040789352008-11-11T23:23:00.000+08:002008-11-11T23:23:00.000+08:00Way to go Emma, great result!!I guess good indicat...Way to go Emma, great result!!<BR/><BR/>I guess good indication of your current level on you way to bigger things...<BR/><BR/>Great job!<BR/><BR/>Thanks,<BR/><BR/>AlexAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-745970925416054811.post-80584720007988415112008-11-11T16:32:00.000+08:002008-11-11T16:32:00.000+08:00haha..plan to rush to finishing point,but I think ...haha..plan to rush to finishing point,but I think I will do like speed work ,hmmm..my leg muslce tire after sat 5am long run around 27+ km.<BR/><BR/>So..just shoot from my position at b4 trasit turn point.<BR/><BR/>cheers<BR/><BR/>TeyAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-745970925416054811.post-54595446773842339902008-11-11T15:52:00.000+08:002008-11-11T15:52:00.000+08:00What is it about my backside, I have more pictures...What is it about my backside, I have more pictures of my rear than my front I think. Is the front so bad?<BR/>Ha ha just kidding. Cheers Tey. Guess I will have to put the sponsors logo on my bum now to save getting in trouble.Emmahttps://www.blogger.com/profile/06865433753170087884noreply@blogger.comtag:blogger.com,1999:blog-745970925416054811.post-58327720144433945402008-11-11T11:41:00.000+08:002008-11-11T11:41:00.000+08:00I thought u hide behind sure got u reason,or ? heh...I thought u hide behind sure got u reason,or ? hehe rush for went the other side,so,didn't ask u out,hehe!<BR/><BR/>Congrate to u won champion in your category,sorry for not able rush snap your finishing foto for u ! But u can check out,I snap from far,for your backside finishing foto,cheers !<BR/><BR/>TeyAnonymousnoreply@blogger.com