Saturday, July 3, 2010

Saturday Ride

I was riding to the broken bridge this morning. On my way to TBB to start my ride when something in my noggin suggested that a 3hour turbo session would be fun. My head also told me it would be a good mental workout and a very good leg workout. Far harder than going out on the road for three hours. So I dug out one of my 3hour sessions, picked up the iPod and started my date with torture.
Whoops she did it again! NO, no accident, just a little puddle of hard work

I have not done a three hour turbo since February so needless to say it was tough. But the feeling when you have finished...absolutely awesome. Not quite sure how the afternoon session is going to go but thats the whole point, one session at a time :)

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