For me...I am about as ready for Sunday as I am to swim the English Channel. I have been training and at a guess maybe lost 5, max 10% of my hours while in Singapore. So that's not the problem. I think the problem as Julie stated in a text message from her sick bed yesterday (hope you feel better) after my revelation of a terrible BRICK WALL week of fatigue is that I may need a little rest. "You have been doing this for a long time now with NO rest she texts!!"
So I think a bit (not too much) cos it hurts to think too much these days and there is way to many other things to remember than how much training I have done. But being the 1st October yesterday was actually pretty significant. It was precisely one year since I started training FULL ON. SO okay last October it was under Ironguides, but we all know the 'method' is pretty much the same and since April this year I have been fortunate enough (although many may disagree!!) to have guidance under Brett Sutton.
So that is 365days of training, not sure how many days off...at a guess not a lot.
My last half Iron of the year. This is my 4th. The idea at the beginning of the year was to use these races to get quicker. I think it is working. I still feel healthy and very fit. I guess you can't peak for everything you do and as such am struggling with feeling rather pooped at the moment.
I then have 3-4races left before I crank up to FULL Ironman training...hmmmn that IS going to be interesting. At least I know I CAN do a 4hour turbo session now...so no stalling on the 3hours sessions!!
See you at the RACE :)
1 comment:
Hi dearie: Havent got time to congrats u for all your performance. So coincidental. Since my lay off from road biking until surgeon cleared me 3 weeks ago, i had been really really busy in my work all these months. But will do the Putrajaya Half tmr. God willing I can complete without problem. Be seeing u.
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