Monday, September 1, 2008

Prepare for the BURN

The Genting challenge is just 1 month away TODAY. That’s 5 weeks, in no particular order of either or all of following:
1. Denial
2. Ignorance
3. Preparation
4. Training
To try and instil some confidence I found this link on climbing tips that may or may not help some of you. I for one have read and re-read it and realise that I must stop eating the chocolate right now and shed some KG’s or risk going backwards down a very steep hill! Check it out:

1 comment:

Denis Oakley said...

Good article but is it possible to still be spinning 90rpm at the top of Genting without riding a mountain bike . . . .?