Briefly: 157minutes, 900calories, 1.5litres of water, 1 can of 100PLUS and 1 power gel later and last nights turbo session really wasn't that bad.
Did I try hard enough? YES I DID. My reference over it being no drama is the fact that the time didn't drag by. It was 8sets of 15minutes (thats what I told myself). It was purely mind over matter. Quite how the increased pyramid interval treadmill run will go this morning I have no clue. The legs seem OK but I haven't asked them to start working yet...
No comments:
Post a Comment