So next week I finally start 70.3 training. Thought it would be this week but Doc gave another weeks reprieve (thank YOU). Most of the stuff is staying the same-ish but the thing that may probably blow my mind (until I get used to it) is upping my turbo sessions from 60mins to 120mins!! Yes you heard me right and that is twice a week on top of two road rides.
Anyway, so far my the music and lyrics of Bowie and Queen among others have kept me going. Now I need to make a playlist for 120mins - so any recommendations on music fodder that will keep Emma's legs turning wihle she battles the pain?
Any suggestions please drop a comment - ta very much - I am going to need all the help I can get!